Recipe: Apple Quesadillas

Apple Quesadillas:

A great healthy subsitute and fabulous on the indoor or outdoor grill.

• Whole Wheat Flour Tortillas (2 per quesadilla)
• 2 Tablespoons of Light or Fat Free Sour Cream
• 1/2 cup of low fat shredded cheddar cheese or chipotle flavored
• 1/4 apple, thinly sliced
• 1 Tablespoon of parsley

1. Lay out tortilla and spread sour cream, 1 tablespoon per side.
2. Sprinkle cheddar on 1 side, then fan out apple slices.
3. Top with other side, making a sandwich.
4. Throw on grill for 4-5 minutes until cheese is melted and quesadillas are char-grilled.

And if you don't feel like going on a diet - subsitute the cheddar cheese for 4 oz. piece of brie, chopped up into small pieces and spread around the 1 side of quesadilla.